Cracker Barrel Old Timer’s Breakfast Price, Nutrition, Allergen, and Gluten Information

Old Timer's Breakfast

Price – $9.99 | 700 cal

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Cracker Barrel’s “Old Timer’s Breakfast” is a classic Southern comfort food dish perfect for hearty appetites. It features two farm-fresh eggs cooked to your liking, served alongside creamy grits. You can choose from options like fried apples, hashbrown casserole, or plain hash browns for your side.

The breakfast comes with thick-sliced bacon, turkey sausage, or smoked sausage patties, along with a generous helping of their signature sawmill gravy and buttermilk biscuits.

Nutrition

(Per serving, Varies slightly depending on meat choice):

  • Calories: 480-600
  • Fat: 20-35g
  • Cholesterol: 180-385mg
  • Sodium: 800-1500mg
  • Carbohydrate: 40-60g
  • Dietary Fiber: 2-5g
  • Sugars: 5-10g
  • Protein: 20-30g
  • Calcium: 200-400mg
  • Iron: 5-10mg
  • Potassium: 500-700mg

Allergens

  • Wheat
  • Milk
  • Eggs
  • Soy (may be present due to processing)

Gluten Information

  • Contains gluten, primarily from wheat in the biscuits, sawmill gravy (depending on the recipe), and potentially the hashbrown casserole.

FAQs

Can I substitute the grits in the Old Timer’s Breakfast?

While grits are the traditional side, you might be able to substitute them with another breakfast side offered on the menu, like hash browns, applesauce, or fruit, for an additional cost. It’s best to check with your server for availability and pricing.

Is the sawmill gravy vegetarian?

The sawmill gravy recipe at Cracker Barrel may vary by location, but it typically contains sausage or meat drippings. Therefore, it is not considered vegetarian.

What is the healthiest option for the meat in the Old Timer’s Breakfast?

Compared to other options, turkey sausage generally has lower fat and calorie content. However, the healthiest choice ultimately depends on your individual dietary needs and preferences.

Can I get the Old Timer’s Breakfast to go?

Yes, Cracker Barrel offers their entire menu, including breakfast items, for takeout or delivery through their website or partnering delivery services.

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