Cracker Barrel Bowl of Pinto Beans Price, Nutrition, Allergen, and Gluten Information

Bowl of Pinto Beans

Price – $6.39 | 470 cal

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Cracker Barrel’s Bowl of Pinto Beans offers a simple yet comforting side dish. These pinto beans are slow-cooked with a touch of country ham, resulting in a flavorful and satisfying option.

Each bowl comes topped with a slice of onion and a spoonful of zesty chow chow relish for a touch of sweetness and tang.pen_spark


  • Calories: 290
  • Fat: 4.5g (6% DV)
  • Saturated Fat: 1.5g (7% DV)
  • Cholesterol: 10mg (3% DV)
  • Sodium: 480mg (21% DV)
  • Carbohydrates: 43g (14% DV)
  • Dietary Fiber: 10g (36% DV)
  • Sugars: 9g
  • Protein: 12g
  • Calcium: 140mg (14% DV)
  • Iron: 4mg (22% DV)
  • Potassium: 530mg (15% DV)


  • Soy

Gluten Information

  • Wheat


Are the pinto beans at Cracker Barrel vegetarian?

While the pinto beans themselves are vegetarian, the Bowl of Pinto Beans at Cracker Barrel includes country ham, making it unsuitable for vegetarians. However, you can request to hold the ham and still enjoy the dish.

What is chow chow relish?

Chow chow relish is a condiment originating in the Southern United States. It’s typically made with chopped vegetables like cabbage, cauliflower, and bell peppers, pickled in a sweet and sour vinegar brine. It adds a tangy and flavorful element to the Bowl of Pinto Beans.

What are some healthy substitutions for the pinto beans at Cracker Barrel?

Cracker Barrel offers various healthy side options. You can choose steamed vegetables like broccoli or green beans, side salads with light dressings, or fruit options like applesauce.

Is the Bowl of Pinto Beans spicy?

No, the Bowl of Pinto Beans is not inherently spicy. The country ham might contribute a slight savory note, and the chow chow relish can have a mild tang, but it’s not generally considered spicy.

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