Cracker Barrel Turnip Greens Price, Nutrition, Allergen, and Gluten Information

Turnip Greens

Price – $2.99 | 100 cal

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Cracker Barrel Turnip Greens are a Southern-style side dish made with turnip greens, bacon, and other seasonings.

They are simmered until tender and flavorful and often served alongside other classic comfort food dishes.pen_spark

Nutritional

  • Calories: 180
  • Fat: 8g (12% of calories)
  • Cholesterol: 0mg
  • Sodium: 480mg (21% DV)
  • Carbohydrates: 17g (6% of calories)
    • Dietary Fiber: 4g (16% DV)
    • Sugars: 5g
  • Protein: 5g
  • Calcium: 280mg (28% DV)
  • Iron: 2mg (11% DV)
  • Potassium: 230mg (5% DV)

Allergens

  • Milk
  • Soy
  • Wheat

Gluten Information

  • Wheat flour
  • Bacon

FAQs

What are Turnip Greens?

Turnip Greens are the edible leaves of the turnip plant, a root vegetable related to cabbage. They have a slightly bitter taste and a leafy green texture.

How do you cook Turnip Greens?

Turnip Greens can be cooked in various ways, including boiling, simmering, sauteing, or steaming. They are often seasoned with bacon, ham hocks, or other savory ingredients.

What are the health benefits of Turnip Greens?

Turnip Greens are a good source of vitamins A, C, and K, as well as calcium, iron, and dietary fiber. They may offer various health benefits, such as improved vision, boosted immunity, and better digestion.

Are Turnip Greens bitter?

Turnip Greens can have a slightly bitter taste, especially if they are not cooked properly. However, blanching them in boiling water before cooking can help to reduce the bitterness. Using sweet or savory seasonings can also help to mask the bitterness.

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