Cracker Barrel’s Skim Milk is a refreshing and guilt-free option for those seeking a low-fat dairy beverage.
Carefully processed to remove the majority of the milk’s fat content, this skim milk retains its natural, delicious flavor while providing a healthier alternative to whole milk.
Whether you’re adding it to your morning coffee, enjoying a glass on its own, or using it as an ingredient in your favorite Cracker Barrel recipes, Skim Milk is a versatile and nutritious choice.
Nutrition
(Per serving):
- Calories: 90
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 125mg
- Total Carbohydrates: 12g
- Dietary Fiber: 0g
- Total Sugars: 12g
- Protein: 8g
- Calcium: 300mg
- Iron: 0mg
- Potassium: 350mg
Allergens
- Milk
Gluten Information
- Gluten-Free
FAQs
Is Cracker Barrel’s Skim Milk fat-free?
Yes, Cracker Barrel’s Skim Milk is fat-free. The process of skimming removes virtually all the milk fat, resulting in a dairy product with 0 grams of fat per serving.
Does Skim Milk have fewer nutrients than whole milk?
While skim milk is lower in fat and calories than whole milk, it still contains most of the essential nutrients found in whole milk, such as protein, calcium, and vitamins A and D. However, some fat-soluble vitamins may be present in lower amounts due to the removal of fat.
Can Skim Milk be used for cooking and baking?
Yes, Cracker Barrel’s Skim Milk can be used for cooking and baking purposes as a substitute for whole milk. However, you may need to adjust the recipe slightly or add a small amount of fat to ensure the desired texture and richness.
Is Skim Milk a good option for children?
Skim milk can be a suitable option for children over the age of 2, as it provides the essential nutrients needed for growth and development without the added fat and calories. However, it’s best to consult with a pediatrician or dietitian for personalized recommendations.