Cracker Barrel Grilled Chicken Tenders Price, Nutrition, Allergen, and Gluten Information

Grilled Chicken Tenders

Price – Three Sides: $12.39 | 270 cal

Price – Two Sides: $11.19 | 270 cal

Check Latest: Cracker Barrel Menu With Prices

These juicy and flavorful chicken tenders are marinated in a sweet and tangy sauce for a delicious taste. They are a popular menu item at Cracker Barrel restaurants and are often enjoyed with mashed potatoes, gravy, and other classic comfort food sides.


  • Calories: 430
  • Fat: 23g
  • Cholesterol: 70mg
  • Sodium: 830mg
  • Carbohydrates: 24g
  • Dietary Fiber: 1g
  • Sugars: 5g
  • Protein: 37g
  • Calcium: 45mg
  • Iron: 2mg
  • Potassium: 240mg


  • Wheat
  • Soy
  • Egg

Gluten Information

  • Contains wheat flour (gluten)
  • May contain traces of other gluten-containing ingredients due to shared cooking equipment

Please note that this information is based on publicly available sources and may vary depending on the specific recipe and preparation methods used by Cracker Barrel.


How long to grill chicken tenders?

The cooking time for grilled chicken tenders depends on their thickness. Generally, they take 8-10 minutes per side over medium-high heat. Use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C) for safe consumption.

What to marinate chicken tenders in?

There are endless possibilities for marinating chicken tenders.

Popular options include:

  • Italian dressing
  • Lemon-herb marinade
  • Yogurt marinade
  • Buffalo sauce
  • Teriyaki sauce

You can find many marinade recipes online or create your own using your favorite spices and herbs.

Can you bake chicken tenders instead of grilling?

Absolutely! Baking is a great alternative to grilling, especially if you don’t have access to a grill. Preheat your oven to 400°F (200°C) and bake the chicken tenders for 15-20 minutes, or until cooked through.

What dipping sauces are good for chicken tenders?

Chicken tenders pair well with various dipping sauces, catering to different taste preferences.

Here are some popular choices:

  • Honey mustard
  • Ranch dressing
  • Barbecue sauce
  • Buffalo sauce
  • Ketchup

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