Cracker Barrel Coarse Ground Grits Price, Nutrition, Allergen, and Gluten Information

Coarse Ground Grits

Price – $1.99 | 150 cal

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Cracker Barrel’s Coarse Ground Grits are a Southern staple made from stone-ground white corn. They are a popular breakfast choice, known for their creamy texture and mild flavor. They can be enjoyed with various toppings like butter, cheese, or gravy.


  • Calories: 150
  • Fat: 3g (of which 0.5g are saturated)
  • Cholesterol: 0mg
  • Sodium: 290mg
  • Carbohydrates: 28g (dietary fiber: 1g, sugars: 1g)
  • Protein: 5g
  • Calcium: 15mg
  • Iron: 1mg
  • Potassium: 150mg


Gluten Information

  • Cracker Barrel Coarse Ground Grits are gluten-free.


Are Cracker Barrel grits instant?

No, Cracker Barrel Coarse Ground Grits are not instant. They are stone-ground and require cooking, typically taking around 20-30 minutes.

What is the difference between coarse and homestyle grits?

Both Cracker Barrel’s Coarse Ground Grits and Homestyle Grits are made from stone-ground white corn, but the grind size differs.

Coarse ground grits have a larger, more noticeable cornmeal texture, while homestyle grits are finer and have a smoother consistency.

Can I add cheese to Cracker Barrel grits?

Yes, cheese is a popular topping for Cracker Barrel grits. You can add shredded cheese of your choice, like cheddar or pepper jack, either while the grits are still hot or after they have been cooked.

Are Cracker Barrel grits healthy?

Cracker Barrel Coarse Ground Grits can be part of a healthy breakfast depending on how you prepare them.

They are a good source of carbohydrates and fiber but are also relatively high in sodium.

Limiting added ingredients like butter or excessive cheese can help control the overall fat and sodium content.

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