Cracker Barrel Lemon Pepper Grilled Rainbow Trout Price, Nutrition, Allergen, and Gluten Information

Lemon Pepper Grilled Rainbow Trout

Price – $14.69 | 330 cal

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Cracker Barrel’s Lemon Pepper Grilled Rainbow Trout features two boneless, spring water trout fillets seasoned with a lemon pepper blend and grilled to flaky perfection. It’s served with a choice of two countryside and your choice of hand-rolled buttermilk biscuits or corn muffins.


  • Calories: 160
  • Fat: 7 g
  • Cholesterol: 140 mg
  • Sodium: 610 mg
  • Carbohydrates: 6 g
  • Dietary Fiber: 1 g
  • Sugars: 0 g
  • Protein: 22 g
  • Calcium: 130 mg
  • Iron: 1 mg
  • Potassium: 460 mg


  • Fish (trout)

Gluten Information

This menu item is generally considered gluten-free.


Is Cracker Barrel Lemon Pepper Grilled Rainbow Trout Healthy?

Compared to other menu options, Cracker Barrel Lemon Pepper Grilled Rainbow Trout is a relatively healthy choice due to its lower calorie count, lower fat content, and good source of protein.

However, it’s important to consider your individual dietary needs and consult a healthcare professional for specific recommendations.

What sides go well with Lemon Pepper Grilled Rainbow Trout?

Several sides pair well with the trout, including roasted vegetables like broccoli, asparagus, or zucchini, mashed potatoes, coleslaw, or a side salad with a light vinaigrette dressing.

What does Lemon Pepper Grilled Rainbow Trout taste like?

The lemon pepper seasoning adds a zesty and slightly peppery flavor to the trout. The grilling process brings out a slightly smoky taste, and the overall flavor is known to be light and refreshing.

Can I substitute the sides with something else?

Yes, Cracker Barrel typically allows substitutions for sides for an additional cost. You can inquire about available options with your server.

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